Jen’s Podcast Recommendation and Resource Page

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BLOG POST: How Amy Lost 25 Pounds and Achieved Incredible Health Victories with Fasting!

FastingQueens Intermittent Fasting App – Tracks Menstrual Cycle

Jen’s “IF” Facebook Support Group that Amy became an original member of in February of 2022

BLOG POST: Alcohol and Intermittent Fasting: How to Make it Work for YOU!

Jen’s “Exact” Intermittent Fasting Hydration Schedule

LMNT – Electrolyte Supplement

9 Best Complete Protein Foods Ideal for Intermittent Fasting

10 Best Protein Powder Recipes for Weight Loss

How to Lose Weight with Healthy Fats: 10 Best Foods

Jen’s Intermittent Fasting Recipes for Weight Loss

BLOG POST: How to Deal with Intermittent Fasting Bad Breath – Links to Mouthwash and Tongue Scraper mentioned in the episode can be found here!

BLOG POST: How Danielle Used FASTING + OMAD + KETO to Finally Reach Her Goal Weight!

3 BEST INTERMITTENT FASTING BOOKS FOR WEIGHT LOSS

SUNRISE FASTING APP LINK

Find & Connect with Danielle RIGHT HERE!

BEST INTERMITTENT FASTING GROCERY LIST FOR FAST WEIGHT LOSS

QUEST: THE BEST PROTEIN POWDER FOR INTERMITTENT FASTING

10 BEST PROTEIN POWDER RECIPES FOR WEIGHT LOSS

SALTED CARAMEL MACADAMIA NUT BUTTER RECIPE

11 SIMPLE WEIGHT LOSS FOOD SWAPS (that still taste great)

INTERMITTENT FASTING FOR VEGETARIANS – BEST FOODS & TIPS

4 BEST SPICES FOR EASY WEIGHT LOSS

LMNT: The Best Electrolyte for Intermittent Fasting

101 Non-Food Activities to Make Fasting Easier and More Fun

KETO COCONUT FAT BOMB Recipe

Jen & Barry’s GREEK YOGURT DESSERT Recipe

BLOG POST: 15 SHOCKING Things that will Totally Break Your Fast!

BLOG POST: The BEST ELECTROLYTE for Intermittent Fasting! (LMNT)

Apple Cider Vinegar Fast-Breaking Weight Loss Recipe

BLOG POST: The 4 Best (Clean) Drinks to Have During Intermittent Fasting

BLOG POST: How Fasting Helped Mark Lose 12 Pounds and His Stubborn Belly Fat – Mark’s Tips and Tricks!

Jen’s ACV Fast-Breaking Weight Loss Drink Recipe

Homemade Rotisserie Chicken Bone Broth Crockpot Recipe

Jen’s Homemade Sugar-Free “CLEAN” Dill Pickle Recipe

BLOG POST: 4 Best Drinks to Have During Intermittent Fasting

BLOG POST: 16 Intermittent Fasting Weight Loss Testimonials: REAL RESULTS

BLOG POST: How to Lose Weight Fast with “CLEAN” Intermittent Fasting

BLOG POST: 10 Clear Signs Intermittent Fasting is Working for YOU!

BLOG POST: How Laura Dropped 3 Jean Sizes Without Exercise

Get Jen’s ACV Weight Loss Drink RECIPE HERE

Jen’s CHILI LIME PORK RIND NACHOS RECIPE

THINK KETO PROTEIN SNACK BARS -My favorite flavor is Chocolate Peanut Butter Pie

Jen’s APPLE CIDER VINEGAR WEIGHT LOSS DRINK RECIPE:

Get Gin’s Book DELAY, DON’T DENY (Amazon Affiliate Link)

BLOG POST: How I Easily Lost 46 Pounds with Intermittent Fasting

JEN’S PODCAST EPISODE WITH GIN STEPHENS on INTERMITTENT FASTING STORIES