• Skip to main content
  • Skip to footer
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • YouTube

So What IF? with Jen - Intermittent Fasting

FASTING Your Way to FREEDOM - Intermittent Fasting Tips that Work!

  • HOME
    • MONTHLY “IF” NEWSLETTERS
  • BLOG
    • Intermittent Fasting Results
    • Intermittent Fasting Tips
    • Intermittent Fasting Recipes
    • Intermittent Fasting Food
    • Intermittent Fasting Methods
    • Intermittent Fasting Questions
    • Intermittent Fasting Benefits
    • Intermittent Fasting Exercise
  • PODCAST
    • Jen’s Podcast Recommendation and Resource Page
    • “IF” Gems Podcast Episodes
  • RECIPES
    • IF Recipes – HOME
    • FAVORITE RECIPES
  • Courses & Ebooks
    • Intermittent Fasting and Weight Loss Masterclass: 6 Weeks to Sexy (2026)
    • Jen’s 3 Week Jump-Start Plan
    • 53 Intermittent Fasting Weight Loss Recipes
    • 10 Low CRAP High YUM OMAD Dinner Recipes
  • TESTIMONIALS
    • Intermittent Fasting TESTIMONIALS
    • How Mary Lost 100 Pounds with Intermittent Fasting!
    • How Amy Lost 25 Pounds and Achieved Incredible HEALTH VICTORIES with Fasting
    • How Fasting Helped Mark (66 Years Old) Lose his Stubborn BELLY FAT!
    • How Laura Dropped 3 Jean Sizes WITHOUT EXERCISE!
    • How Danielle Found Success with FASTING + OMAD + KETO
    • Jen’s Podcast Episode w/Gin Stephens
  • JEN’S FAVORITES
    • FAVORITE PRODUCTS
    • FAVORITE BOOKS
  • Let’s Connect
    • Jen’s CONNECT & HELP Page
    • ABOUT Jen
    • FREEBIE FOR YOU!

Easy Peasy Berry Protein Pops

Easy Peasy Berry Protein Pops – Discover the perfect Intermittent Fasting Healthy Weight Loss Dessert Recipe.

They’re so easy to to make, they’re healthy, and delicious.

Berry Protein Pops
Berry Protein Pops

This post contains affiliate links. If you click one of these links and make a purchase, I may earn a commission at no additional cost to you. In addition, as an Amazon Associate I earn from qualifying purchases. Feel Free to read my Full DISCLAIMER Page HERE!

Intermittent Fasting Recipe - Easy Peasy Berry Protein Pops

Ingredients

You will need a few simple ingredients for this easy recipe including:

  • 1 Container of Greek Yogurt (I love using the Two Good Brand)
  • Large Handful of Berries (Your Choice)
  • 1 Scoop of Protein Powder (I prefer to use QUEST)

Directions

These pops are seriously so easy to make: Greek Yogurt, Berries and Protein Powder – that’s it!

MIX together one container of Greek Yogurt with a large handful of berries, and a scoop of protein powder.

BLEND ingredients together in a blender or food processor. POUR into popsicle molds.

FREEZE and ENJOY!

These protein pops make for the perfect cool and refreshing summer sweet treat.

Plus, it’s such a fun and easy recipe to make because it can be made in so many different ways and with a variety of healthy ingredients.

WATCH: How to Make – Protein Berry Pops

Easy Peasy Berry Protein Pops

I love to make these protein pops using these adorable STRAWBERRY FREEZE POP MOLDS. 

They are the perfect serving size and oh so cute, too.

Berry Protein Pop Molds

Thanks so much for stopping by today and choosing to spend part of your day here!

So What IF? with Jen
So What IF? with Jen

Want more awesome intermittent fasting lunch, dinner, snack, smoothie and dessert recipes packaged into a convenient ebook? 

Snag a copy of my 53 Intermittent Fasting Weight Loss Recipe ebook RIGHT HERE and start accelerating your ”IF” weight loss journey today!

53 Intermittent Fasting Weight Loss Recipes
53 Intermittent Fasting Weight Loss Recipes

Footer

So What IF? with Jen

FAST Your Way To FREEDOM!

FIND FREEDOM!
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
Follow on Instagram
  • ABOUT
  • TERMS & CONDITIONS
  • PRIVACY POLICY
  • DISCLAIMER
  • CONTACT ME

Copyright © 2026 · So What IF? with Jen - Intermittent Fasting · Design by Studio Mommy