Check out Jen’s Monthly Game-Changer Intermittent Fasting Newsletter VOLUME 8 RIGHT HERE! Get helpful intermittent fasting TIPS, TRICKS, RECIPES & MORE!
In this month’s edition, So What IF? with Jen will be exploring 8 Tummy-Safe Foods to Break your Intermittent Fast with,6 Best Cheeses for Weight Loss and 7 Best Reasons to Eat a High-Protein Diet for Weight Loss.
Additionally, Jen will share how you can get your hands on a monthly intermittent fasting weight loss tracker, as well as yummy dinner recipe for LEMON PEPPER PORK TENDERLOIN!
Intermittent Fasting Newsletter VOLUME: 8
NEWSLETTER RESOURCE LINKS
BLOG POST: 6 Best Cheeses for Weight Loss and Your Health!
BLOG POST: 7 Reasons to Eat a High-Protein Diet for Weight Loss!
*BLOG POST: How to (Break Your Intermittent Fast) Safely: 8 Best Foods
Tracking Your Weight Loss Progress
Tracking your progress is a key part of losing weight and getting healthy, especially when you are following an intermittent fasting plan. When you keep track of what you eat, how much you exercise, and your weight changes, you can see what is working and what isn’t.
This helps you stay motivated and make better choices. Another reason tracking is important is that it helps you set realistic goals. This can boost your confidence and encourage you to keep going. Finally, tracking your progress can help you spot any challenges you face.
HERE’S HOW TO GET YOUR VERY OWN COPY OF JEN’S MONTHLY INTERMITTENT FASTING WEIGHT LOSS TRACKER:
- Join Jen’s Free Intermittent Fasting Facebook Group RIGHT HERE!
- Head to the FILES tab at the top of the page in the group
- Download your tracker, PRINT, and begin using right away
Lemon Pepper Pork Tenderloin
This lemon pepper pork tenderloin recipe is sure to become a new family favorite. It’s super healthy, so easy to make, and packs in so much incredible flavor. YUM!
Thanks for stopping by today. Have a BLESSED and BEAUTIFUL Day!
