Annette lost 14 pounds with intermittent fasting. She also was able to stop counting calories and gained an incredible amount of energy. Get inspired by reading Annette’s intermittent fasting success story right here.

“I am so fortunate to have my husband, friends and family enjoying the benefits of IF with me. We really encourage each other, and that has been life changing. I’m thankful every day to Jen Tiemann and the wisdom and encouragement shared by the So What IF? with Jen community.” – ANNETTE (June, 2022)

Annette’s Intermittent Fasting Success Story

“Hi, I am Annette Hajec and I am 52. It is my honor to share my success with you. My journey began the day Jen started her Facebook group! After I read her initial post, I knew not only was IF something I could do, I could finally stop counting calories and trying new diets. I have lost 14 pounds and have incredible amounts of energy.

Once I kicked my cream and Splenda coffee habit, which I never thought I could do, I saw immediate results. I am religious about using the Life app and owe a lot of my success to it for keeping me accountable.

Intermittent Fasting Non-Scale Victories

I thought the main benefit of IF would be the weight loss. Weight loss is great, but I feel like I finally have control of the food I am eating. I have spent decades in a cycle of: eating, feeling guilty about what I just ate, promising myself I’ll do better tomorrow, repeat. The cycle is finally broken and ALL the benefits I’ve experienced so far are immeasurable on any scale.

My focus now is to eat as healthy as I can, gain muscle and increase flexibility. I am so fortunate to have my husband, friends and family enjoying the benefits of IF with me. We really encourage each other, and that has been life changing.

I’m thankful every day to Jen Tiemann and the wisdom and encouragement shared by the What IF community. Thank you!! I AM STILL SO EXCITED ABOUT IT!”

READ MORE AMAZING INTERMITTENT FASTING WEIGHT LOSS TESTIMONIALS HERE!

CHECK OUT THESE AWESOME INTERMITTENT FASTING “LOW CRAP HIGH YUM” WEIGHT LOSS RECIPES!