Seasoned green beans – this recipe is a great way to please the whole family. They are simple but so delicious. Even your kids will love this easy and delicious intermittent fasting side dish recipe.
These Keto Green Beans are low in calories and high in fiber. The fiber content aids in digestion and supports a healthy gut, which is essential for efficient nutrient absorption and waste elimination. Furthermore, green beans are rich in vitamins, such as vitamin C and vitamin K, as well as minerals like potassium and iron.
Intermittent Fasting Side Dish Recipe
Ingredients
You will need a few simple ingredients to make these awesome seasoned green beans:
- Fresh Green Beans
- Olive Oil
- Garlic Salt
- Minced Onions
- Mrs. Dash Onion and Garlic Seasoning Blend (Purple Top)
Directions
FIRST, fill a medium sauce pan with 2-3 inches of water and bring to a boil.
NEXT, add beans to boiling water and cover for 5-6 minutes.
THEN, remove beans from heat and drain. Add some olive oil and a couple shakes of garlic salt, minced onions and Mrs. Dash Seasoning.
FINALLY, mix together well, serve and ENJOY!
*These awesome green beans pair perfectly with grilled salmon, grilled chicken or any pasta dish.
WATCH: How to Make
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