• Skip to main content
  • Skip to footer
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • YouTube

So What IF? with Jen - Intermittent Fasting

FASTING Your Way to FREEDOM - Intermittent Fasting Tips that Work!

  • HOME
    • MONTHLY “IF” NEWSLETTERS
  • BLOG
    • Intermittent Fasting Results
    • Intermittent Fasting Tips
    • Intermittent Fasting Recipes
    • Intermittent Fasting Food
    • Intermittent Fasting Methods
    • Intermittent Fasting Questions
    • Intermittent Fasting Benefits
    • Intermittent Fasting Exercise
  • PODCAST
    • Jen’s Podcast Recommendation and Resource Page
    • “IF” Gems Podcast Episodes
  • RECIPES
    • IF Recipes – HOME
    • FAVORITE RECIPES
  • Courses & Ebooks
    • Intermittent Fasting and Weight Loss Masterclass: 6 Weeks to Sexy (2025)
    • Jen’s 3 Week Jump-Start Plan
    • 53 Intermittent Fasting Weight Loss Recipes
    • 10 Low CRAP High YUM Dinner Recipes
  • TESTIMONIALS
    • Intermittent Fasting TESTIMONIALS
    • How Mary Lost 100 Pounds with Intermittent Fasting!
    • How Amy Lost 25 Pounds and Achieved Incredible HEALTH VICTORIES with Fasting
    • How Fasting Helped Mark (66 Years Old) Lose his Stubborn BELLY FAT!
    • How Laura Dropped 3 Jean Sizes WITHOUT EXERCISE!
    • How Danielle Found Success with FASTING + OMAD + KETO
    • Jen’s Podcast Episode w/Gin Stephens
  • JEN’S FAVORITES
    • FAVORITE PRODUCTS
    • FAVORITE BOOKS
  • Let’s Connect
    • Jen’s CONNECT & HELP Page
    • ABOUT Jen
    • FREEBIE FOR YOU!
9 Best Complete Protein Foods Ideal for Intermittent Fasting
in Intermittent Fasting Food, JEN'S BLOG · April 22, 2024

9 Best Complete Protein Foods Ideal for Intermittent Fasting

Read the Post »

in Intermittent Fasting Food, JEN'S BLOG · April 22, 2024

9 Best Complete Protein Foods Ideal for Intermittent Fasting

9 Best Complete Protein Foods Ideal for Intermittent Fasting

Discover the 9 best complete protein foods perfect for pairing with your intermittent fasting diet and lifestyle. Explore how these 9 foods can fuel your body with ... Read the Post...

Jen's Intermittent Fasting Weight Loss 3 Week Plan
in Intermittent Fasting Results, JEN'S BLOG · April 13, 2024

3 Week Intermittent Fasting Weight Loss Jump-Start Plan

Read the Post »

in Intermittent Fasting Results, JEN'S BLOG · April 13, 2024

3 Week Intermittent Fasting Weight Loss Jump-Start Plan

Jen's Intermittent Fasting Weight Loss 3 Week Plan

Are you looking to kickstart your weight loss? Well, look no further than So What IF? with Jen's 3-Week Intermittent Fasting WEIGHT LOSS JUMPSTART PLAN.3 Week Intermittent ... Read the Post...

10 Powerful Intermittent Fasting Quotes for Success
in Intermittent Fasting Tips, JEN'S BLOG · April 10, 2024

10 Powerful Intermittent Fasting Quotes for Success

Read the Post »

in Intermittent Fasting Tips, JEN'S BLOG · April 10, 2024

10 Powerful Intermittent Fasting Quotes for Success

10 Powerful Intermittent Fasting Quotes for Success

Discover the ultimate source of inspiration with So What IF? with Jen's collection of 10 powerful intermittent fasting quotes for success!Get motivated, stay focused, and ... Read the Post...

HELP! I've Fallen Off the Intermittent Fasting Wagon!
in Intermittent Fasting Tips, JEN'S BLOG · April 3, 2024

HELP! I’ve Fallen Off the Intermittent Fasting Wagon!

Read the Post »

in Intermittent Fasting Tips, JEN'S BLOG · April 3, 2024

HELP! I’ve Fallen Off the Intermittent Fasting Wagon!

HELP! I've Fallen Off the Intermittent Fasting Wagon!

Have you fallen off the fasting wagon? Are you struggling to get back into your intermittent fasting weight loss game? Discover 7 easy ways to recover quickly so you can ... Read the Post...

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 5
  • Page 6
  • Page 7
  • Page 8
  • Page 9
  • Interim pages omitted …
  • Page 30
  • Go to Next Page »

Footer

So What IF? with Jen

FAST Your Way To FREEDOM!

FIND FREEDOM!
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • YouTube

sowhatifwithjen

Wife, Mom, Teacher🍎
Weight Loss BLOGGER!
Lost 46 lbs/4months 💪
Low Carb Eater 🍽 & Intermittent Faster ⏰
Living my BEST LIFE!
#sowhatifwithjen.com

Banana Cherry Protein Bites! 🍌🍒#sowhatifwith Banana Cherry Protein Bites! 🍌🍒#sowhatifwithjen #intermittentfasting #weightlossjourney #weightloss #weightlossover40 #healthyweightloss #easyrecipes
Grandpa is in LOVE!!!❤️❤️❤️ Grandpa is in LOVE!!!❤️❤️❤️
Easy Keto Italian Meatball Casserole! #sowhatifwit Easy Keto Italian Meatball Casserole! #sowhatifwithjen #intermittentfasting #weightlossjourney #lowcarb #keto #easyrecipes
Just about to be first-time grandparents! Ready! S Just about to be first-time grandparents! Ready! Set! Here we go!❤️❤️❤️
Follow on Instagram
  • ABOUT
  • TERMS & CONDITIONS
  • PRIVACY POLICY
  • DISCLAIMER
  • CONTACT ME

Copyright © 2025 · So What IF? with Jen - Intermittent Fasting · Design by Studio Mommy