Amy, a middle-aged mama from Fenton, Michigan, lost 25 pounds, several inches and, even more importantly, achieved incredible HEALTH VICTORIES with intermittent ... Read the Post...
My Super Successful Daily Intermittent Fasting Hydration Routine
In this post I'm going to share the "exact" intermittent fasting hydration routine I've used to lose AND maintain my 46 pound weight loss for the last several years.Hi, I'm ... Read the Post...
How Danielle Found Success with FASTING + OMAD + KETO
Danielle, a 48 year old actress and production accountant from Los Angeles, California, combined FASTING + OMAD + KETO to find incredible success and finally reach her goal ... Read the Post...
10 Best Ingredients to Supercharge Your Weight Loss Smoothie!
Supercharge Your Weight Loss Smoothie with these 10 healthy, fat-burning, belly-blasting MUST INCLUDE smoothie ingredients.Smoothies are my jam. I love sipping on them after a ... Read the Post...
