Mark, a 66 year old retired tool and die maker from General Motors, lost 12 pounds AND even more impressively... his stubborn belly fat with intermittent fasting.Yup, you ... Read the Post...
How to Get Incredible OMAD + KETO Weight Loss Results
Discover how to get incredible OMAD + KETO Weight loss results! Intermittent fasting, alone, can absolutely give your body the motivating turbo boost it needs to jumpstart ... Read the Post...
How Laura Dropped 3 Jean Sizes WITHOUT EXERCISE!
Laura, a 4th grade teacher from Pennsylvania, lost 21 pounds and dropped 3 jean sizes WITHOUT EXERCISE. Yup, you heard that right! It's totally possible to lose weight without ... Read the Post...
How To Do Intermittent Fasting on a Cruise Vacation
I LOVE CRUISING so when I reached my weight loss goals with fasting, I needed to figure out FAST how to do Intermittent Fasting on a Cruise!In 2021, at 45 years old, I ... Read the Post...
