Check out Jen’s Monthly Game-Changer INTERMITTENT FASTING NEWSLETTER Volume 30 RIGHT HERE!
In this edition of the Intermittent Fasting Newsletter (Volume 30) Jen will share a delicious Low-Carb, Gluten-Free BACON RANCH CHICKEN CASSEROLE intermittent fasting weight loss Recipe.
So What IF? with Jen will also explore 5 Easy Rotisserie Chicken Dinner Recipes for Weight Loss, as well as, 6 Free Intermittent Fasting Tracker Apps.
Finally, we’ll dive into the 3 “Intermittent Fasting Gems with Jen” podcast episodes released during the month of February.
NEWSLETTER RESOURCE LINKS
Find all newsletter related links and resources listed below.
FEBRUARY PODCAST EPISODES
Listed below you will find the podcast episodes that were released during the month of February, 2025. You can also check out my new PODCAST RECOMMENDATION AND RESOURCE PAGE here.
20 Easy Ways to Keep Yourself Motivated and On Track During Intermittent Fasting!
13 BONE BROTH Benefits for Fasting + Easy Homemade Recipe BONUS
How Jen LOST 50 POUNDS (with both “CLEAN” and a Little “DIRTY”) Intermittent Fasting!
*You can easily LISTEN HERE to any of these 3 episodes!
NEW BLOG POSTS
READ POST HERE – 5 Easy Rotisserie Chicken Dinner Recipes
READ POST HERE – 40 Easy High Protein Low-Carb Intermittent Fasting Lunch Ideas
MONTHLY SUPER TIP
6 really great FREE intermittent fasting tracking apps include:
- ZERO
- FASTIC
- BODYFAST
- DOFASTING
- IFASTING
- EASY FAST
*I have currently been using the FREE VERSION of the EASY FAST app and I really like it!
FEATURED RECIPE
BACON RANCH CHICKEN CASSEROLE
Discover this super Easy Keto Bacon Ranch Chicken Casserole Recipe! Done in under 30 minutes, this healthy intermittent fasting dinner recipe is sure to be a hit!
Give this BACON RANCH CHICKEN CASSEROLE recipe a try and let me know what you think!
*Find all of the yummy details on how to make this awesome recipe RIGHT HERE!
SUPER SAVINGS – Intermittent Fasting Masterclass
In honor of the recent launch of my new Intermittent Fasting Gems with Jen Podcast I am offering an additional discount off of my Intermittent Fasting and Weight Loss Video Masterclass.
All you have to do is enter the discount code: gems10 at CHECKOUT and for a limited time, you will save an additional $10 off of the already discounted price ($49).
Snag my 6 week, step-by-step course for success (with lifetime access) for only $39.
Learn all about it RIGHT HERE!
Thanks for stopping by and reading my Intermittent Fasting Newsletter VOLUME: 30 – Have a BLESSED and BEAUTIFUL Day!
LINK to all of Jen’s previous Intermittent Fasting Game-Changer Newsletters!
