Check out Jen’s Monthly Game-Changer Intermittent Fasting Newsletter VOLUME 14 RIGHT HERE! Get helpful intermittent fasting TIPS, TRICKS, RECIPES & MORE!
In this month’s edition, So What IF? with Jen will be exploring the many incredible benefits of Strength Training while Fasting, 17 reasons why you’re not losing weight with intermittent fasting and why Quest is the best protein powder for intermittent fasting and weight loss.
Jen will also share 7 healthy replacements for meat and a yummy recipe for Jen’s Keto-Friendly Taco Soup.
Intermittent Fasting Newsletter VOLUME: 14
NEWSLETTER RESOURCE LINKS
BLOG POST: 17 Reasons You’re Not Losing Weight on Intermittent Fasting!
BLOG POST: 10 Reasons to say YES: Lifting Weights and Intermittent Fasting!
BLOG POST: Quest: The Best Protein Powder for Intermittent Fasting
7 Healthy Replacements for Meat
7 healthy (and still yummy) replacements for meat are: mushrooms, eggplant, quinoa, tempeh, tofu, chickpeas and lentils/beans.
Jen’s Taco Soup Recipe
Thanks for stopping by today. Have a BLESSED and BEAUTIFUL Day!
*Want even more help reaching your intermittent fasting health and weight loss goals? Let’s CONNECT RIGHT HERE so we can find EXACTLY what’s BEST FOR YOU!
