Hi there! I’m Jen – the creator of this Intermittent Fasting and Weight Loss MASTERCLASS: 6 Weeks to Sexy.
In 2021, I stumbled across this crazy, cool thing, called “intermittent fasting” and before I knew it, I’d lost 46 pounds in just 4 months.
Intermittent Fasting and Weight Loss Masterclass
In this transformative 39 lesson step-by-step video course, I’ll (So What IF? with Jen) reveal ALL of the intermittent fasting tips, secrets, strategies and recipes that helped me lose 46 pounds in 4 months.
And…keep it off for over three years now.
In December of 2020, at 45 years old, I was TIRED, VERY DEPRESSED, OVERWEIGHT and in need of a BIG CHANGE!
Fortunately, in January of 2021, I stumbled upon intermittent fasting and it did just that – It COMPLETELY CHANGED MY LIFE for the better! I was blown away and honestly I’ve been “Geeking Out” about it ever since.
Now, I’m on a mission to spread the word about “IF” and help as many people as I can.
In my course, I share EVERYTHING THAT WORKED and EVERYTHING THAT DID NOT WORK for me throughout my fasting journey.
Course Content & Highlights
Let’s take a deep dive into what my intermittent fasting and weight loss masterclass is all about!
What You Will Learn!
- The SCIENCE OF FASTING, Intermittent Fasting BEST PRACTICES for fat loss and lowering body weight
- How Intermittent Fasting can be a very healthy way to LOSE WEIGHT, INCREASE YOUR ENERGY LEVELS, IMPROVE METABOLIC HEALTH, BALANCE YOUR BLOOD SUGAR LEVELS, and turn your body into a FAT BURNING MACHINE in just a few weeks.
- The Many HEALTH BENEFITS and NON-SCALE VICTORIES related to Intermittent Fasting
- How to improve your eating habits and make HEALTHY FOOD CHOICES during your eating window
- DIFFERENT INTERMITTENT FASTING PROTOCOLS and how to find the best Fasting regimen or fasting schedule for YOU!
- How you can use intermittent fasting to NEVER DIET AGAIN and DITCH CALORIE COUNTING FOREVER!
This course is a comprehensive and extremely easy-to-follow, hand-holding video course.
Everything You Get!
- A Printable CHECKLIST TO SUCCESS and MONTHLY PROGRESS TRACKING CALENDAR to hold you accountable and keep you organized and on track.
- WEEKLY OVERVIEW VIDEOS followed by 4-5 WEEKLY TASK VIDEOS explaining the exact action steps needed to reach intermittent fasting and weight loss success.
- Access to DOZENS OF INTERMITTENT FASTING RECIPES & MEAL IDEAS to enjoy during your eating periods
- Over 50 SUPPORTING DOCUMENTS to help further educate you about Intermittent Fasting and guide you toward long-term sustainable success.
- Access to a FREE COACHING FACEBOOK INTERMITTENT FASTING GROUP where Jen will be available on a regular basis to answer questions, share challenges, successes, recipes and SO MUCH more with YOU!
- LIFETIME UNLIMITED ACCESS to this course, as well as all future course UPDATES and ADDITIONS
TESTIMONIALS
Take a look at all of these REAL PEOPLE who got REAL RESULTS by following Jen’s intermittent Fasting TIPS, TRICKS, STRATEGIES, RECIPES & More!
- READ HERE – How Mary Lost 100 Pounds (and 64 inches) with Intermittent Fasting!
- DISCOVER HERE – How Amy Lost 25 Pounds and Achieved Incredible HEALTH VICTORIES with Fasting!
- FIND OUT HERE – How Danielle Found Success with FASTING + OMAD + KETO
- LEARN HERE – How Fasting Helped Mark (66 Years Old) Lose his Stubborn BELLY FAT!
- FIND OUT HERE – How Laura Dropped 3 Jean Sizes WITHOUT EXERCISE!
- You can also listen to these inspiring and incredibly motivating intermittent fasting success stories on my INTERMITTENT FASTING GEMS with Jen Podcast!
- “I am thrilled to be down 70 pounds after following Jen’s “IF” tips (ACV drink) and suggestions. I have had luck combining IF with the keto diet. I cannot foresee myself living any other way for the rest of my life.” – Tina R.
- “We are LOVING this intermittent fasting program. Steve is down 47 pounds and I am down about 25 pounds. We love many of Jen’s recipes like the chicken noodle-less soup and coconut fat bombs. NOTHING has ever worked for us like this!” – Steve & Jean K.
- “At 71 years old, I lost over 30 pounds in a time period of about 4 months with intermittent fasting (time-restricted eating) and have kept it off by following Jen’s helpful fasting plan and tips, like exercising in the fasted state. I can’t believe how much more energy and less brain fog I have now. It’s also really helped stabilize my blood pressure. I feel amazing.” – Linda T.
More Testimonials
- “I lost 21 pounds and many inches all over my body with intermittent fasting. I love the flexibility of “IF”. I don’t have to worry about calorie intake or calorie restriction, counting anything, or feeling guilty when I want to indulge. I’m starting to see some body composition changes and muscle gain too.” – Jen M.
- “I am 71 years old and have dropped 28 pounds with intermittent fasting. I went from a Size 12 to a Size 4/6. I have experienced many NSV’s including sleeping better, my arthritis has cleared up, I have more energy and I just feel so much better overall.” – Valda S.
- “I lost 25 pounds and 22.5 inches with intermittent fasting. I went from a Size 16 to a Size 10. I love that I have more room in my brain for more important things than hating on myself & my eating choices. It’s so FREEING to be done with that forever!” – Amy
Course Instructor – So What IF? with Jen
Jen has a Bachelor of Arts (BA) Degree in Elementary Education and a Masters Degree in the Art of Teaching. She is a 49-year old elementary school teacher (Kindergarten, 3rd grade, 6th grade & PE) and now, Intermittent Fasting/Weight Loss Blogger and Course Creator from the Great Lakes State of Michigan.
Jen has been living her ABSOLUTE BEST LIFE since she was introduced to the life-changing intermittent fasting lifestyle in January of 2021 and has made it her mission to teach as many people as she can about the awesomeness of living an “IF” lifestyle!
This INTERMITTENT FASTING AND WEIGHT LOSS MASTERCLASS will highlight the true power of intermittent fasting.
It will help you realize that Intermittent Fasting is NOT JUST ANOTHER SHORT TERM FAD DIET that DOES NOT WORK!
Instead, intermittent fasting MOST DEFINITELY IS an eating plan that focuses more on WHEN you eat, and not as much on WHAT you eat! Plus it’s SUSTAINABLE, SUPER FLEXIBLE and can easily fit into many different lifestyles.
I’m Ready to Help YOU!!!
I’m ready to grab your hand and teach you step-by-step, week-by-week, exactly HOW I lost 46 Pounds in 4 Months with intermittent fasting.
I’ll share with you every single TIP, TRICK, RECIPE & STRATEGY that I used to achieve optimal results with intermittent fasting.
So, what are you waiting for? Don’t waste another minute missing out on this opportunity to finally take control of your health and wellness.
Honestly, what have you got to lose? For just $49, you have the potential to change your life forever, for the better, just like I did.
Thank YOU!
And as a huge THANK YOU for reading this far, I’d like to offer you a $10 discount off of my course. Simply use code: gems10 at checkout and snag my intermittent fasting and weight loss masterclass for just $39.
Take that first step, Enroll now and embark on your journey to a fitter, healthier, and a much HAPPIER and HEALTHIER YOU!
CLICK HERE to MAKE TODAY YOUR DAY ONE!
