The “Intermittent Fasting and Weight Loss MASTERCLASS: 6 Weeks to Sexy” is your ultimate guide to achieving sustainable weight loss through intermittent fasting.
In this transformative 39 lesson step-by-step video course, So What IF? with Jen reveals ALL of the intermittent fasting tips, secrets, strategies and recipes that helped her lose 46 pounds in 4 months. And…keep it off for over three years now.
Three years ago in January of 2021, intermittent fasting COMPLETELY CHANGED MY LIFE for the better! Now, I’m on a mission to spread the word about “IF” and help as many people as I can. I’ll share EVERYTHING THAT WORKED and EVERYTHING THAT DID NOT WORK throughout my fasting journey.
Course Content & Highlights
Let’s take a deep dive into what my intermittent fasting masterclass is all about!
In this course you will LEARN ABOUT:
- The SCIENCE OF FASTING, Intermittent Fasting BEST PRACTICES for fat loss and lowering body weight
- How Intermittent Fasting can be a very healthy way to LOSE WEIGHT, INCREASE YOUR ENERGY LEVELS, IMPROVE METABOLIC HEALTH, BALANCE YOUR BLOOD SUGAR LEVELS, and turn your body into a FAT BURNING MACHINE in just a few weeks.
- The Many HEALTH BENEFITS and NON-SCALE VICTORIES related to Intermittent Fasting
- How to improve your eating habits and make HEALTHY FOOD CHOICES during your eating window
- DIFFERENT INTERMITTENT FASTING PROTOCOLS and how to find the best Fasting regimen or fasting schedule for YOU!
- How you can use intermittent fasting to NEVER DIET AGAIN and DITCH CALORIE COUNTING FOREVER!
This course is a comprehensive and extremely easy-to-follow, hand-holding video course.
In this course you will RECEIVE:
- A Printable CHECKLIST TO SUCCESS and MONTHLY PROGRESS TRACKING CALENDAR to hold you accountable and keep you organized and on track.
- WEEKLY OVERVIEW VIDEOS followed by 4-5 WEEKLY TASK VIDEOS explaining the exact action steps needed to reach intermittent fasting and weight loss success.
- Access to DOZENS OF INTERMITTENT FASTING RECIPES & MEAL IDEAS to enjoy during your eating periods
- Over 50 SUPPORTING DOCUMENTS to help further educate you about Intermittent Fasting and guide you toward long-term sustainable success.
- Access to a FREE PRIVATE COACHING FACEBOOK INTERMITTENT FASTING GROUP where Jen will be available on a regular basis to answer questions, share challenges, successes, recipes and SO MUCH more with YOU!
- LIFETIME UNLIMITED ACCESS to this course, as well as all future course UPDATES and ADDITIONS
And hey – check this out – I can save you $30 off of the retail price of the course when you enter the Coupon Code: ifsuccess (all lowercase, no spaces) at checkout!
TESTIMONIALS
Take a look at all of these REAL PEOPLE who got REAL RESULTS by following Jen’s intermittent Fasting TIPS, TRICKS, STRATEGIES, RECIPES & More!
- “I am thrilled to be down 70 pounds after following Jen’s “IF” tips (ACV drink) and suggestions. I have had luck combining IF with the keto diet. I cannot foresee myself living any other way for the rest of my life.” – Tina R.
- “We are LOVING this intermittent fasting program. Steve is down 47 pounds and I am down about 25 pounds. We love many of Jen’s recipes like the chicken noodle-less soup and coconut fat bombs. NOTHING has ever worked for us like this!” – Steve & Jean K.
- “At 71 years old, I lost over 30 pounds in a time period of about 4 months with intermittent fasting (time-restricted eating) and have kept it off by following Jen’s helpful fasting plan and tips, like exercising in the fasted state. I can’t believe how much more energy and less brain fog I have now. It’s also really helped stabilize my blood pressure. I feel amazing.” – Linda T.
- “I lost 21 pounds and many inches all over my body with intermittent fasting. I love the flexibility of “IF”. I don’t have to worry about calorie intake or calorie restriction, counting anything, or feeling guilty when I want to indulge. I’m starting to see some body composition changes and muscle gain too.” – Jen M.
- “I am 71 years old and have dropped 28 pounds with intermittent fasting. I went from a Size 12 to a Size 4/6. I have experienced many NSV’s including sleeping better, my arthritis has cleared up, I have more energy and I just feel so much better overall.” – Valda S.
- “I lost 25 pounds and 22.5 inches with intermittent fasting. I went from a Size 16 to a Size 10. I love that I have more room in my brain for more important things than hating on myself & my eating choices. It’s so FREEING to be done with that forever!” – Amy
Course Instructor – So What IF? with Jen
Jen has a Bachelor of Arts (BA) Degree in Elementary Education and a Masters Degree in the Art of Teaching. She is a 48-year old former elementary school teacher (Kindergarten, 3rd grade, 6th grade & PE) turned Intermittent Fasting/Weight Loss Blogger from the Great Lakes State of Michigan.
Jen has been living her ABSOLUTE BEST LIFE since she was introduced to the life-changing intermittent fasting lifestyle in January of 2021. She has made it her mission to teach as many people as she can about the awesomeness of living an “IF” lifestyle!
This INTERMITTENT FASTING MASTERCLASS will highlight the true power of intermittent fasting. It will help you realize that it absolutely is NOT JUST ANOTHER SHORT TERM FAD DIET that DOES NOT WORK! Intermittent Fasting is not your traditional caloric restriction focused diet plan. It’s an eating plan that focuses more on WHEN you eat, not WHAT you eat and it’s become super popular because it’s very flexible and can fit into many different lifestyles.
I’m Ready to Help YOU!!!
I’m ready to grab your hand and teach you step-by-step, week-by-week, exactly HOW I lost 46 Pounds in 4 Months with intermittent fasting. I’ll share with you every single TIP, TRICK, RECIPE & STRATEGY that I used to achieve optimal results with intermittent fasting.
So, what are you waiting for? Don’t waste another minute missing out on this opportunity to take control of your health and wellness and get sexy in 6 weeks. Take that first step, Enroll now and embark on your journey to a fitter, healthier, and much HAPPIER YOU!
CLICK HERE to START YOUR HEALTHY WEIGHT LOSS JOURNEY with Jen TODAY!