Click below to easily listen to any of the Podcast Episodes found on The “INTERMITTENT FASTING GEMS WITH JEN” Podcast.
Each podcast episode contains unique intermittent fasting TIPS, TRICKS, and STRATEGIES THAT REALLY WORK! Why not let Jen and her success story guests start helping your FAST Your Way to FREEDOM…starting TODAY!
Latest Podcast Episode – 11/15/24
7 BEST WAYS TO AVOID CONSTIPATION WHEN INTERMITTENT FASTING!
LISTEN NOW
New 15-25 minute podcast episodes will consistently be released on the 10th, 20th, and 30th, of every month (with bonus episodes released on the 15th) and will feature solo shows filled with Intermittent Fasting and weight loss “GEMS” or TIPS that have worked so well for me.
Additionally, I’ll have interview style episodes, on the 10th of each month, where I’ll be chatting with fun folks of all ages who’ve experienced incredible health and weight loss success with intermittent fasting.
Got More intermittent fasting Questions? Poke around my website and blog (sowhatifwithjen.com) where you’ll find 300+ pages/posts of helpful intermittent fasting content, recipes, and so much more.
Thanks for stopping by today. Have a truly blessed and beautiful day!
